Dreams are free
Success takes grit
Whats on!?
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Inflammation Challenge
Join us for a 1 month inflammation challenge during October. We will be sharing daily tips and ideas, and keeping you motivated through our member portal.
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Epic Pilates for Horse Riders
Wednesday’s 5.30pm
The Wellsford Studio AND Online
Classes curated especially for horse riders. Either join us online, or in-person. The price is the same.
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Epic Mens Pilates
Wednesdays at 6.30pm
The Wellsford Studio
Perfect for any man wanting to get stronger with less pain. Great for rehabilitation and cross training.
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Mums and Bubs Pilates
Tuesdays 10am
The Wellsford Studio
Perfect for new mummas and pregnant women wanting to get and stay strong. Lead by the amazing Alayna. The coffee is hot, so come and join us! These are casual classes (not run for a full term), but we’d appreciate if you registered so we can save space for you and baby.
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Term 4 Hydrotherapy Registrations Open
Classes running:
Monday, Wednesday, Friday and Sunday
2 different levels with 2 different instructors. We’re excited to bring the fresh format to you.
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Intro to Pelvic Health for Birthing Parents
Early 2026 - email us if you’re interested
The Wellsford Studio
An introductory course to pelvic health, lead by Pia the Osteo and Rebekah the Physio. Designed to empower birthing parents with ways to protect their pelvic floor during and after pregnancy.
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Term 4 Pilates Registrations Open
Monday 4.30pm & 5.30pm, Wednesday 4.30pm
The Wellsford Studio
Services
Equine Physio
Pilates
Pelvic Physio
Hydrotherapy
Canine Physio
Connect with us
Get in Touch
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